age 14 years and up
Saturday, September, 9:30 a.m.
All Pilates experience levels are welcome! Join Madi or another fitness instructor from Body Alive-Anderson for this free fun Pilates in the Park class. Pilates helps to increase strength and flexibility, prevent injuries such as low back pain, train muscle groups to move effectively and improve performance in high impact workouts. Please wear comfortable clothing and bring a water bottle, yoga mat and mat towel. Register in advance.
Coffee will be available for purchase from Blessed and Brewed Coffee Co starting at 8:30 a.m.
Location: Beech Acres Park Amphitheater
Price: FREE!
Questions? (513) 388-5082
| Other Free Pilates in the Park date: |
| October 24 at 9:30 a.m. |
Registration:
