Pilates, April-June, 5:30
age 18 years and up
Learn the basic concepts of Pilates while applying breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
$126 per Anderson resident, $171 per non-resident
age 18 years and up
Learn the basic concepts of Pilates while applying breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
age 18 years and up
Learn the basic concepts of Pilates while applying breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
age 18 years and up
This gentle approach to Pilates is designed to strengthen your muscles, improve flexibility and mobility for better range of motion and confidence in movement.
age 18 years and up
Learn the basic concepts of Pilates while applying breathing techniques to enhance core involvement and focus on legs, upper body and stretching.