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February 2019

$70 per resident, $80 per non-resident

Yoga Care, class 3

yoga class participants doing a yoga pose
February 26 @ 9:00 am - 10:00 am

age 18 years and up
This hatha yoga class is designed for those who want a gentle approach to yoga.

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$70 per resident, $80 per non-resident

Yoga Care, class 4

yoga class participants doing a yoga pose
February 26 @ 6:30 pm - 7:30 pm

age 18 years and up
This hatha yoga class is designed for those who want a gentle approach to yoga.

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$84 per resident, $94 per non-resident

Pilates Mat Mix, class 3

pilates mat mix class
February 27 @ 9:00 am - 10:00 am

age 18 years and up
Traditional Pilates exercises performed on a mat. Muscle release and opening are achieved by adding foam rolling techniques.

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$84 per resident, $94 per non-resident

Pilates Mat Mix, class 4

pilates mat mix class
February 27 @ 6:30 pm - 7:30 pm

age 18 years and up
Traditional Pilates exercises performed on a mat. Muscle release and opening are achieved by adding foam rolling techniques.

Find out more »
$84 per resident, $94 per non-resident

Yoga Plus, class 3

February 28 @ 9:15 am - 10:30 am

age 18 years and up
This next level of yoga is designed to build upon the foundation of Yoga Care with the option to move at a slightly more advanced pace.

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$84 per resident, $94 per non-resident

Yoga Plus, class 4

yoga instructor performs pose in class
February 28 @ 6:30 pm - 7:45 pm

age 18 years and up
This next level of yoga is designed to build upon the foundation of Yoga Care with the option to move at a slightly more advanced pace.

Find out more »

March 2019

$60 per resident, $70 per non-resident

Beginner Tai Chi, session 2

March 1 @ 10:00 am - 11:00 am

age 18 years and up
Tai Chi is an enjoyable mind/body exercise with roots in Chinese medicine and martial arts.

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