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Tai Chi for Health

Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OH, United States

age 18 years and up
Tai Chi is an enjoyable mind/body exercise with roots in Chinese medicine and martial arts.

$98 per Anderson resident, $133 per non-resident

Gentle Flow Yoga

Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OH, United States

age 18 years and up
Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice.

$84 per Anderson resident, $114 per non-resident

Yang Yin Yoga, session 2

Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OH, United States

age 18 years and up
This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice.

$84 per Anderson resident, $114 per non-resident

Pilates For All

Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OH, United States

age 18 years and up
Learn the basic concepts of Pilates while applying breathing techniques to enhance core involvement and focus on legs, upper body and stretching.

$84 per Anderson resident, $114 per non-resident

Pilates, ETC., Evening 2

Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OH, United States

age 18 years and up
Pilates, Etc. – not a typical Pilates class! Apply breathing techniques to enhance core involvement and focus on legs, upper body and stretching.

$84 per Anderson resident, $114 per non-resident