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September 2022

$78 per Anderson resident, $108 per non-resident

HIIT!, Session 1

September 13 @ 9:30 am - 10:30 am

age 18 years and up
High Intensity Interval Training is for all fitness levels and touches on all that makes HIIT! the best cross-training workout around.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

September 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
$78 per Anderson resident, $108 per non-resident

Pilates, ETC. – Session 1

September 15 @ 9:30 am - 10:30 am

age 18 years and up
Pilates, Etc. – not a typical Pilates class! Apply breathing techniques to enhance core involvement and focus on legs, upper body and stretching.

Find out more »
$80 per Anderson resident, $120 per non-resident

Tai Chi for Health

September 16 @ 9:00 am - 10:00 am

age 18 years and up
Tai Chi is an enjoyable mind/body exercise with roots in Chinese medicine and martial arts.

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$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

September 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

September 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »

October 2022

$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

October 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
$78 per Anderson resident, $108 per non-resident

Yang Yin Yoga

October 6 @ 6:30 pm - 7:30 pm

age 18 years and up
This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

October 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

October 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »

November 2022

$78 per Anderson resident, $108 per non-resident

HIIT!, Session 2

November 1 @ 9:30 am - 10:30 am

age 18 years and up
High Intensity Interval Training is for all fitness levels and touches on all that makes HIIT! the best cross-training workout around.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

November 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
$78 per Anderson resident, $108 per non-resident

Pilates, ETC. – Session 2

November 3 @ 9:30 am - 10:30 am

age 18 years and up
Pilates, Etc. – not a typical Pilates class! Apply breathing techniques to enhance core involvement and focus on legs, upper body and stretching.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

November 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

November 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

November 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

November 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »

December 2022

$12 per date per Anderson resident; $17 per date per non-resident

Tai Chi Flow

December 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 6, 2022

age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.

Find out more »
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