Tai Chi for Health, Spring
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
Tai Chi is an enjoyable mind/body exercise with roots in Chinese medicine and martial arts.
$104 per Anderson resident, $144 per non-resident
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Tai Chi Flow, April
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.
$52 per Anderson resident, $72 per non-resident
Pilates, ETC., Spring Evening
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
Pilates, Etc. – not a typical Pilates class! Apply breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
$90 per Anderson resident, $125 per non-resident
Restorative Yoga
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
Restorative yoga is a style of yoga that encourages physical, mental and emotional relaxation.
$104 per Anderson resident, $144 per non-resident
Pilates, ETC., Spring Morning
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
Pilates, Etc. – not a typical Pilates class! Apply breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
$90 per Anderson resident, $125 per non-resident
Yang Yin Yoga, Spring
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice.
$104 per Anderson resident, $144 per non-resident
Tai Chi Flow, May
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.
$52 per Anderson resident, $72 per non-resident
Pilates, ETC., June-July
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
Pilates, Etc. – not a typical Pilates class! Apply breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
$52 per Anderson resident, $72 per non-resident
Tai Chi for Health, Summer
W. M. Johnson Hills Park 7950 Bridle Road, Cincinnatiage 18 years and up
Tai Chi is an enjoyable mind/body exercise with roots in Chinese medicine and martial arts.
$78 per Anderson resident, $108 per non-resident
Tai Chi Flow, July
W. M. Johnson Hills Park 7950 Bridle Road, Cincinnatiage 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.
$52 per Anderson resident, $72 per non-resident
Yang Yin Yoga, Summer
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice.
$78 per Anderson resident, $108 per non-resident
Pilates, ETC., July-August
Anderson Parks RecPlex 6915 Beechmont Ave, Cincinnati, OHage 18 years and up
Pilates, Etc. – not a typical Pilates class! Apply breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
$52 per Anderson resident, $72 per non-resident
Tai Chi Flow, August
W. M. Johnson Hills Park 7950 Bridle Road, Cincinnatiage 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.
$52 per Anderson resident, $72 per non-resident
Spring/Summer Park Guide
