age 18 years and up
Tuesdays, October 17-December 5, 9:30-10:30 a.m. (skip Nov. 7 & 14)
Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. This class is a great next step for those who attended the Beginner Yoga session and is open to anyone who would like to enjoy a gentle practice. Please bring a yoga mat and wear comfortable clothing. Register in advance; space is limited.
Instructor: Amanda Kissel, 200 hour RYT (Registered Yoga Teacher)
Price: $84 per Anderson resident; $114 per non-resident
Questions? (513) 388-5082
Registration:
