age 18 years and up
Wednesday, February 11, 7-9 p.m.
This workshop will discuss skills such as prevention, awareness, personal safety tools and how to survive an active aggressor. Participants will learn defensive and offensive techniques and will practice them with a partner to improve their understanding and performance of the techniques. Scenarios include defense against common grabs and what to do if the fight goes to the ground. Participants will leave with increased self-confidence in the ability to protect themselves. No previous training or experience necessary. Please wear comfortable clothing. Register in advance; space is limited.
Instructor: Shawna Lingo, Shihan, 5th degree black belt and head instructor at Yoseikan Anderson Karate School. For questions regarding class content, contact 513-232-1035.
Session Price: $35 per Anderson resident, $45 per non-resident
Questions? (513) 388-5082
Registration:
