age 18 years and up
Tai Chi is an enjoyable mind/body exercise with roots in Chinese medicine and martial arts.
age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.
age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.
age 18 years and up
Tai Chi is an enjoyable mind/body exercise with roots in Chinese medicine and martial arts.
age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.
age 18 years and up
End a busy day with a relaxing sequence of slow, graceful movement designed to improve balance, posture and overall health.
