age 8 -12 years
Explore the world of music while learning fun modern pop and traditional songs like “Somewhere Over the Rainbow” on the ukulele. Participants learn to read chords, notation writing formats and right-hand techniques and rhythm to be able to play anything by the end of the session!
age 13 years & up
Explore the world of music while learning fun modern pop and traditional songs like “Somewhere Over the Rainbow” on the ukulele. Participants learn to read chords, notation writing formats and right-hand techniques and rhythm to be able to play anything by the end of the session!
age 18 years and up
Learn the basic concepts of Pilates while applying breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
age 18 years and up
Learn the basic concepts of Pilates while applying breathing techniques to enhance core involvement and focus on legs, upper body and stretching.
age 18 years and up
This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice.