Events from September 24 – November 5 › Yoga › – Anderson Park District Anderson Park District - Cincinnati, Ohio Mon, 03 Aug 2026 14:03:57 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 Yang Yin Yoga, September-October https://andersonparks.com/event/yang-yin-yoga-september-october/ Thu, 24 Sep 2026 22:30:00 +0000 https://andersonparks.com/?post_type=tribe_events&p=40834 age 18 years and up
This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice.

The post Yang Yin Yoga, September-October appeared first on Anderson Park District.

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Thursdays, September 24-October 29, 6:30-7:30 p.m.

All yoga experience levels are welcome! This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice. The combination of yoga movement to stretching serves to slow down the mind, focus on the breath and create strength and flexibility. The practice will typically begin with gentle vinyasa movement and then move into gentle floor poses that include twists, bends and deep stretches. Please wear comfortable clothing and bring a water bottle, yoga mat, block and strap or exercise band. Register in advance; space is limited.

Instructor: Cristina Heise, 200 hour RYT (Registered Yoga Teacher)

Price: $84 per Anderson resident; $114 per non-resident

Questions? (513) 388-5082

Registration: 

Register Online
 
Download Form

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]]> Yang Yin Yoga, November-December https://andersonparks.com/event/yang-yin-yoga-november-december/ Thu, 05 Nov 2026 23:30:00 +0000 https://andersonparks.com/?post_type=tribe_events&p=41790 age 18 years and up
This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice.

The post Yang Yin Yoga, November-December appeared first on Anderson Park District.

]]> age 18 years and up

Thursdays, November 5-December 17 (skip Nov. 26), 6:30-7:30 p.m.

All yoga experience levels are welcome! This evening Yang Yin yoga class will help bring balance to the body and mind by combining the movement of a gentle yoga flow as well as slow-paced yin poses all in one practice. The combination of yoga movement to stretching serves to slow down the mind, focus on the breath and create strength and flexibility. The practice will typically begin with gentle vinyasa movement and then move into gentle floor poses that include twists, bends and deep stretches. Please wear comfortable clothing and bring a water bottle, yoga mat, block and strap or exercise band. Register in advance; space is limited.

Instructor: Cristina Heise, 200 hour RYT (Registered Yoga Teacher)

Price: $84 per Anderson resident; $114 per non-resident

Questions? (513) 388-5082

Registration: 

Register Online
 
Download Form

The post Yang Yin Yoga, November-December appeared first on Anderson Park District.

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