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Events for April 17, 2017

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6:00 pm

Fundamentals of Exercise

April 17 @ 6:00 pm - 7:00 pm
Anderson Parks RecPlex, 6915 Beechmont Ave
Cincinnati, OH 45230 United States
$60 per resident, $70 per non-resident
adult man doing push up

age 50 years and up
This class will teach basic bodyweight exercises (for example, squats and push-ups) with a focus on technique and proper stretching that emphasize general wellness and help avoid injury.

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