age 18 years and up
Thursdays, 9-10:15 a.m.
|September 16 FULL||October 14 FULL||November 18 FULL|
|September 23 FULL||October 21 FULL||December 2 FULL|
|September 30 FULL||October 28 FULL||December 9 FULL|
|October 7 FULL||November 4 FULL|
Building on the foundation of Yoga Care, this next level of yoga is designed with the option to move at a slightly more advanced pace. Flexibility, range of motion and breathing techniques will be a focal point. Additional poses will be introduced to enhance yoga skills and body awareness. This outdoor class is taught by Cheri Dean, a Yoga instructor with 14 years of experience who’s also trained in Pilates Mat and Melt Hand and Foot. Participants should wear comfortable clothes and bring a water bottle. Props will not be provided. Please bring a yoga mat, block, strap/band and towel long enough to fold a couple times. Registration is for an individual date only. If you wish to attend multiple dates, you must register for each date. Space is limited.
Anderson Parks will follow health and safety practices recommended by the Centers for Disease Control, the Ohio Department of Health and Hamilton County Public Health at our activities. Masks are highly recommended indoors for ALL visitors.
Questions? (513) 388-5082
Registration: Classes are Full.