Yoga Plus, session 1 evening
June 6 @ 6:30 pm - 7:45 pm$60 per Anderson resident, $70 per non-resident
age 18 years and up
Thursdays, June 6-July 11, 6:30-7:45 p.m. (skip July 4)
Building on the foundation of Yoga Care, this next level of yoga is designed with the option to move at a slightly more advanced pace. Flexibility, range of motion and breathing techniques will be a focal point. Additional poses will be introduced to enhance yoga skills and body awareness. Yoga classes are instructed by Cheri Dean, a certified YogaFit instructor in senior levels 1, 2, 3, and PilatesFit. Props will be available for use. Please wear comfortable clothing and bring a yoga mat and towel. Register in advance, classes fill up quickly.
Questions? (513) 388-4513