age 18 years and up
Thursday, June 10, 9-10:15 a.m.
Building on the foundation of Yoga Care, this next level of yoga is designed with the option to move at a slightly more advanced pace. Flexibility, range of motion and breathing techniques will be a focal point. Additional poses will be introduced to enhance yoga skills and body awareness. This outdoor class is taught by Cheri Dean, a Yoga instructor with 14 years of experience who’s also trained in Pilates Mat and Melt Hand and Foot. Participants should wear comfortable clothes and bring a water bottle. Props will not be provided. Please bring a yoga mat, block, strap/band and towel long enough to fold a couple times.
Register in advance; space will be limited in accordance with COVID-19 safety guidelines on social distancing. Participants must wear a mask when coming and going from their activity or when social distancing cannot be maintained.
Questions? (513) 388-4513