age 18 years and up
Wednesday, June 16, 5:30-6:30 p.m.
This hatha yoga class is designed for those who want a gentle approach to yoga. Participants use poses that provide stretching and flexibility, resulting in an increased range of motion, easing of muscle tightness, and overall mind and body connection. Additional poses will be introduced to enhance yoga skills and body awareness. This outdoor class is taught by Cheri Dean, a Yoga instructor with 14 years of experience who’s also trained in Pilates Mat and Melt Hand and Foot. Participants should wear comfortable clothes and bring a water bottle. Props will not be provided. Please bring a yoga mat, block, strap/band and towel long enough to fold a couple times.
Register in advance; space will be limited in accordance with COVID-19 safety guidelines on social distancing. Participants must wear a mask when coming and going from their activity or when social distancing cannot be maintained.
Questions? (513) 388-4513