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Pilates Mat Mix, morning

January 15 @ 9:00 am - 10:00 am

$132 per Anderson resident, $142 per non-resident
pilates mat mix class

age 18 years and up

Wednesdays, Jan. 15-April 1, 9-10 a.m. (skip Feb. 26)

These are traditional Pilates exercises performed on a mat and designed to strengthen and tone the body’s core through breath and movement. Muscle release and opening are achieved by adding foam rolling techniques. Mind and body will enjoy a renewed energy. Classes are instructed by Cheri Dean, a certified PilatesFit instructor. Wear comfortable clothing and bring a mat and towel. Register in advance, classes fill up quickly.

Questions? (513) 388-4513

Registration: Class is Full.

Details

Start Date:
January 15
Time:
9:00 am - 10:00 am
Cost:
$132 per Anderson resident, $142 per non-resident
Event Categories:
, ,

Venue

Juilfs Park Office
8249 Clough Pike
Cincinnati, OH 45244