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Pilates For All (Morning)

April 4 @ 9:30 am - 10:30 am

- $112 per Anderson resident, $152 per non-resident

age 18 years and up

Thursdays, April 4-May 23, 9:30-10:30 a.m.

Learn the basic concepts of Pilates while applying breathing techniques to enhance core involvement and focus on legs, upper body and stretching. Appropriate for beginner and intermediate levels. This class will use floor, chair and wall techniques modified to each individual’s level. Also introduced are small balls and myofascial release balls to improve circulation and relieve muscle tightness and stress. Please bring a mat, towel and water bottle. Balls are provided by the instructor. Register in advance; space is limited.

Instructor: Linda Royal, experienced instructor certified in Balanced Body Pilates Mat and Reformer.

Price: $112 per Anderson resident, $152 per non-resident

Questions? (513) 388-5082

Registration: 

 

Details

Start Date:
April 4
Time:
9:30 am - 10:30 am
Cost:
$112 per Anderson resident, $152 per non-resident
Event Categories:
, ,

Venue

Anderson Parks RecPlex
6915 Beechmont Ave
Cincinnati, OH 45230 United States

Details

Start Date:
April 4
Time:
9:30 am - 10:30 am
Cost:
$112 per Anderson resident, $152 per non-resident
Event Categories:
, ,

Venue

Anderson Parks RecPlex
6915 Beechmont Ave
Cincinnati, OH 45230 United States