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MELT® Hand & Foot Treatment Series
October 16 @ 5:15 pm - 6:00 pm$50 per resident, $60 per non-resident
age 18 years and up
Tuesdays, Oct. 16-Nov. 6, 5:15-6 p.m.
Register in advance. Learn simple self-treatments you can do at home to remain active, healthy and pain-free for life. This series will help you erase pain and tension in your hands, feet, neck and low back brought on by everyday stress, overuse and age. The simple self-treatment can make your whole body feel better and provide relief from conditions such as arthritis, bunions, plantar fasciitis and carpal tunnel syndrome. Also, learn how rehydrating your body is essential for vibrant health and pain-free movement. Please wear comfortable clothing. A ball kit is included with registration.
This series is taught by Cheri Dean, a certified MELT Hand and Foot instructor.
Questions? (513) 388-4513