age 18 years and up
Saturday, October 8, 10 a.m.-noon
In a world full of distractions, calm your mind and embrace the peace of nature. Being in nature is good for minds and bodies! Shinrin-yoku (forest bathing) was developed in Japan and is the practice of spending time in forested areas for the purpose of enhancing health, wellness and happiness. Enjoy a forest bathing walk on the trails at W. M. Johnson Hills Park. The class will be instructed by Ellen Foley, certified Forest Therapy Guide. The walk will include areas of uneven and varying terrain and may be muddy. Please wear closed toe shoes/boots with treads and bring a water bottle. Register in advance; space is limited.
Price: $20 per Anderson resident; $30 per non-resident
Questions? (513) 388-5082