Loading Events

« All Events

  • This event has passed.

Cross Training Circuits, Class 3

September 14 @ 6:00 pm - 7:00 pm

$80 per resident, $88 per non-resident
participants exercising during boot camp

age 18 years and up

Thursdays, Sept. 14-Nov. 2, 6-7 p.m.

Register in advance. Cross Training Circuits are designed to help your performance in all sports and activities: jumping, running, accelerating, pushing, pulling, swinging, power and endurance. CTC assists in injury prevention, quickened recovery from activity, and improved overall fitness and conditioning. Stay motivated and boredom-free with cross training! Bring a mat and a water bottle. When weather permits, classes will take place outdoors. Classes may be rescheduled due to instructor’s vacation dates.

Classes are instructed by Sharon Chamberlin, an ACE-Certified Personal Trainer specializing in metabolic conditioning and a NESTA Fitness Nutrition Coach.

Fitness Certification

Questions? (513) 388-4513

 

Details

Start Date:
September 14
Time:
6:00 pm - 7:00 pm
Cost:
$80 per resident, $88 per non-resident
Event Categories:
, ,

Venue

Anderson Parks RecPlex
6915 Beechmont Ave
Cincinnati, OH 45230 United States
+ Google Map