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instructor teaching park district pilates mat mix on a mat with a ball

Pilates Mat Mix, class 1

September 6 @ 9:00 am - 10:00 am

age 18 years and up
This series of Pilates exercises is performed on a mat and designed to strengthen the body’s core through breath and movement.

instructor teaching park district pilates mat mix on a mat with a ball

Pilates Mat Mix, class 2

September 6 @ 6:30 pm - 7:30 pm

age 18 years and up
This series of Pilates exercises is performed on a mat and designed to strengthen the body’s core through breath and movement.

instructor teaching park district pilates mat mix on a mat with a ball

Pilates Mat Mix, class 3

November 29 @ 9:00 am - 10:00 am

age 18 years and up
This series of Pilates exercises is performed on a mat and designed to strengthen the body’s core through breath and movement.

instructor teaching park district pilates mat mix on a mat with a ball

Pilates Mat Mix, class 4

November 29 @ 6:30 pm - 7:30 pm

age 18 years and up
This series of Pilates exercises is performed on a mat and designed to strengthen the body’s core through breath and movement.

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