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Get Fit 101, session 2
March 1 @ 6:00 pm - 7:00 pm$60 per resident, $66 per non-resident
age 18 years and up
Wednesdays, March 1-April 5, 6-7 p.m.
Register in advance. This class is ideal for beginners, those who haven’t exercised in a while or individuals recovering from injury. Participants will be led through exercises at a slower, gentler pace structured to help establish an exercise routine. Remember – a year from now, you’ll wish you had started today! Bring a mat and a water bottle. Space is limited.
Classes are instructed by Sharon Chamberlin, an ACE-Certified Personal Trainer specializing in metabolic conditioning and a NESTA Fitness Nutrition Coach. Classes may be rescheduled due to instructor’s availability.
Questions? (513) 388-4513
Registration: Class is Cancelled