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Core Strength, session 2

February 27 @ 6:15 pm - 7:00 pm

$54 per resident, $60 per non-resident
participants exercising during boot camp

age 18 years and up

Mondays, Feb. 27-April 3, 6:15-7 p.m.

Register in advance. A strong core is key to being able to perform simple everyday activities and excelling in physical activities. Participants will be led through exercises targeting the core to strengthen physical abilities. This class is beneficial to participants of all fitness levels. Bring a mat and a water bottle. Space is limited.

Classes are instructed by Sharon Chamberlin, an ACE-Certified Personal Trainer specializing in metabolic conditioning and a NESTA Fitness Nutrition Coach. Classes may be rescheduled due to instructor’s availability.

Fitness Certification

Questions? (513) 388-4513

Registration: Class is Full

Details

Start Date:
February 27
Time:
6:15 pm - 7:00 pm
Cost:
$54 per resident, $60 per non-resident
Event Categories:
, ,

Venue

Beech Acres Park RecPlex
6915 Beechmont Ave
Cincinnati, OH 45230 United States
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Additional Information

Register By
Class is full